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Pole Velocity Dance and Fitness offers small class size and
more time on pole with more personal instruction.

Classes at HOME STUDIO Location
1912 W Winnemac Ave #1, Chicago, IL 60640

New 4 WEEK SESSIONS for
BEGINNER POLE DANCE FUNDAMENTALS will begin:

Saturdays, January 14th - February 4th at 1:30-2:45pm
Wednesdays, January 18th - February 8th at 8:30-9:45pm
Sundays, January 22nd  - February 12th at 5-6:15pm
Saturdays, February 4th - February 25th at 5-6:15pm
Thursdays, February 9th - March 1st at 7-8:15pm
Wednesdays, February 22nd - March 14th at 8:30-9:45pm

***The BEGINNER POLE DANCE FUNDAMENTALS
meet on the same day for 4 consecutive weeks
For example...if you sign up for Monday Night class at 8:15-9:30pm,
you will meet every Monday at that time for 4 weeks
ONE make up session will be allowed per 4 week session.
Make ups must be within ONE month after the last class of the session.  
You MUST pay for the 4 Week Session in full by the first day of class.  
You CANNOT pay by class for the Beginner Pole Dance Fundamentals 4 Week Session.
Please use the ONLINE SCHEDULER to register and pay for the 4 week session.

***Winter Special***
Sign Up Now for 4 Week Beginner Pole Dance Fundamentals
for $100 during the month of January and February
(Normally $125 for 4 classes)







BEGINNER POLE DANCE CONTINUING CLASSES
Beginner Pole Dance Continuing classes build upon what was learned in the Beginner Pole Dance Fundamentals
class.  You CANNOT take the Beginner Pole Dance Continuing Classes if you have
NO pole dance class experience.  You must have taken at least 6-8 classes to take
this class. You will start working on combination spins, begin to climb the pole, and begin to work on basic
invert and exits.  This class also focuses on pole conditioning exercises for building core strength and arm strength.  
This class is continuing and you will take this class until you have mastered climbing and inverting.  The next level
will be Intermediate Pole Dance and you can move on with the instructors permission.

You can now take any Beginner Pole Dance Continuing class any day it is offered.  Now you can take the class twice
a week or more if you would like.

****You must have completed the Beginner Pole Dance Fundamentals class or
have taken at least 6-8 pole dance classes at another studio in order to take the Beginner Pole Dance Continuing
Classes

Saturdays at 12:15-1:30pm
Saturdays at 3:45-5pm
Sundays at 6:15-7:30pm
Mondays at 6:30-7:45pm
Thursdays at 8:15-9:30pm
Tuesdays at 7 - 8:15pm (Beg. Continuing/Pre-Intermediate)
*** Must have approval to take this class
Saturdays at 11am - 12:15pm (Beg. Continuing/Pre-Intermediate)
****Must have approval to take this class

***Winter Special***
Sign Up Now for Beginner Pole Dance Continuing Class 4 Week Class Card
for $100 during the month of January and February
(Normally $125 for 4 classes)




INTERMEDIATE & ADVANCED POLE DANCE CLASSES
****You must have completed the Beginner Pole Dance Fundamentals class , Beginner Pole Dance Continuing
Classes or have taken at least 6-8 months of pole dance classes at another studio in order to take these classes.

Intermediate Pole Dance Classes
Offered on Wednesday's at 7-8:30pm

You must RSVP by the day before class for Advanced Classes
Permission by Instructor is required to attend must be able to do the cross knee release, outer leg hang
and strattle invert on the pole.  You MUST GET APPROVAL from  the Pole Velocity Instructor before
taking this class even if you have taken classes from another studio.  A session MUST be scheduled
with the instructor in order to get approval to join the class.  This is $25 for an hour class assessment.

Advanced Pole Dance Classes
Offered on Tuesday's at 8:15-9:45pm

You must RSVP by the day before class for Advanced Classes
Permission by Instructor is required to attend classes.  You MUST GET APPROVAL from  the Pole
Velocity Instructor before taking this class even if you have taken classes from another studio.  A
session MUST be scheduled with the instructor in order to get approval to join the class.  This is $25 for
an hour class assessment.

***Winter Special***
Sign Up Now for
Intermediate Pole Dance and Advanced Pole Dance Classes
for $125 during the month of January and February
(Normally $150 for 4 week class card)




ONE DAY CLASSES
One Day Classes are offered throughout the month.  These classes are a one time class and can be
taken as often as you like.  You must RSVP by the day before class to reserve your spot in class.  Check
the class schedule for days and times classes are offered.  One Day Classes include:  INTRO TO POLE
DANCE, CARDIO POLE DANCE, JUST POLE TRICKS, SENSUAL CHAIR DANCE, POLE
ROUTINES, BALLET POLE TANGO, POLE CONDITIONING , FLOOR AND CORE, POLE
ROUTINES, AND ZUMBA® CLASSES
(RSVP is required by day before class):
See Class Schedule for classes and times, each class is $25 per person or $35 at the door




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Private Lessons, Private Group  Lessons, and Home Parties are also available.  
Celebrate your next special occasion with a pole party!  This can be for  bachelorette
parties, birthday parties, or even just a girl's night out!

For more information and prices email: info@polevelocity.com
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Pole Dancing is the new exercise workout for women!!!

Pole Velocity Dance and Fitness is proud to be one of the first to teach
pole dancing in Chicago for 5 years!

Now offering classes in 2 locations in Chicago!!
Pole Dance Classes, Private Lessons, Home Parties, Bachelorette Parties,
Birthday Parties, and Private Group Lessons available!!

It has been on Oprah, Brooke Knows Best, and King of Queens as well as other popular television shows.  
Pole dancing is an art form that has moved out of the clubs and into many homes, gyms and dance studios
worldwide.  
The origin of pole dancing in America has been dated back to the depression at carnivals and act.  
Pole dancing became popular in gentleman's clubs in the 1980's.  Many of the pioneer pole dancers
developed the concept of pole dance classes for everyday women.  Today, pole dancing is growing as
the new workout routine for women to become empowered by the strength and beauty of their bodies.
Pole dancing is an interpretive dance that is a way for women to express themselves.  Pole dancing
incorporates many of these traditional forms of dance.  Some of these forms include: Middle Eastern
Belly Dancing, Hawaiian, Tahitian, Burlesque, Modern, Latin, gymnastics, and Ballet.   Pole dancing
requires a tremendous amount of strength and endurance.  It requires a lot of upper and lower body
strength which has led to the current fitness trend.  Currently, pole dance instructors from all over
the world are uniting to form the International Pole Federation.  Through the IPF, pole dance moves
will be standardized for safety and uniformity. Instructors will have a network for learning and
certification.  Who knows...you may see pole dancing in the Olympics someday.
Benefits of Pole Dancing:

  • Strengthens all major muscle groups including:  upper and lower back,
    shoulders, core, hamstrings, quads, inner and outer thighs, and calves

  • Burns as many calories as an average high/low impact aerobics class

  • Improves self esteem and confidence in your own body and allows women
    to release the inner goddess inside

  • It's fun for women of all ages!!! (must be 18 years or older)!!!!

  • You can learn dance moves to spice up things at home for your significant
    other
Ladies ....
Are you tired of your usual workout routine?  
Are you looking for something new and exciting to try?
Something that would make you feel great and sexy?
THEN POLE DANCING IS FOR YOU!!
If you are interested in taking classes.  
Click here for Class Information.
Click here for Frequently Asked Questions.
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Have Fun ~ Build Strength ~ Be A Diva™
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ZUMBA® and the Zumba logo are trademarks of Zumba Fitness LLC, used under license
CLASSES AT DISCOVERY CENTER LOCATION
2940 N Lincoln Ave, Chicago, IL

Pole Dancing Classes are in a 6 week format for 1 hr each week.  Cardio Pole Dance is same as
offered at the home studio location.  The Introductory to Pole Dance classs is the same format and
same amount covered as the Beginner Pole Dance Fundamentals classes offered at the home studio
location.  Now offering ZUMBA® Classes at Discovery Center starting on Mondays at 8-9pm in a 6
week format for 1 hr each week.

Sensual Chair Dance for Every Woman is a one day workshop for 2 hours.  This is the same as the
Sensual Chair Dance at the home studio location.


Sign up through Discovery Center here

New session for Cardio Pole Dance class at Discover Center will begin:

Sundays, January 15th - February 19th at 1:30-2:30pm
Sundays, February 26th - April 1st at 1:30-2:30pm

New session for Beginner(Intro) Pole Dance class at Discover Center will begin:

Sundays, January 15th - February 19th at 2:30-3:30pm
Sundays, February 26th - April 1st at 2:30-3:30pm

New session for ZUMBA® class at Discover Center will begin:

Mondays, January 16th - February 20th at 8-9pm
Mondays, February 27th - April 2nd 8-9pm

New One Day Workshops for Sensual Chair Dance class at Discover Center will
begin:

Saturday, February 11th at 2-4pm
Due to schedule, please allow 24 to 48 hours for someone to get back
to you.  Best way to get your questions answered or register for
classes or parties is to email: info@polevelocity.com
VIEW THE ONLINE SCHEDULER AND SIGN UP FOR CLASSES AND
BOOK PRIVATE GROUP LESSONS & HOME PARTIES HERE
VIEW THE ONLINE SCHEDULER AND SIGN UP FOR CLASSES HERE
VIEW THE ONLINE SCHEDULER AND SIGN UP FOR CLASSES HERE