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Classes at HOME STUDIO Location
1912 W Winnemac Ave #1, Chicago, IL 60640

New 4 WEEK SESSIONS for
Beginner Pole Dance Fundamentals Classes will begin:

Thursdays, September 9th - September 30th at 8:15-9:30pm
Saturdays, September 11th - October 2nd at 11am-12:15pm
Saturdays, September 11th - October 2nd at 3:30-4:45pm
Sundays, September 12th - October 3rd at 5:30-6:45pm
Mondays, September 13th - October 4th at 8:15-9:30pm

***The BEGINNER POLE DANCE FUNDAMENTALS
meet on the same day for 4 consecutive weeks
For example...if you sign up for Monday Night class at 8:15-9:30pm, you will meet every
Monday at that time for 4 weeks

Beginner Pole Dance Continuing Classes
Beginner Pole Dance Continuing classes build upon what was learned in the Beginner Pole Dance
Fundamentals class.  You will start working on combination spins, begin to climb the pole, and begin to work on
basic invert and exits.  This class also focuses on pole conditioning exercises for building core strength and
arm strength.  This class is continuing and you will take this class until you have mastered climbing and
inverting.  The next level will be Intermediate Pole Dance and you can move on with the instructors permission.

You can now take any Beginner Pole Dance Continuing class any day it is offered.  Now you can take the class
twice a week or more if you would like.

****You must have completed the Beginner Pole Dance Fundamentals class or
have taken previous pole dance classes in order to take the Beginner Pole Dance Continuing Classes

Tuesdays at 7 - 8:15pm
Wednesdays at 8:30 - 9:45pm
Saturdays at 12:15 - 1:30pm

***End of Summer Special***
Sign Up Now for 4 Week Beginner Pole Dance Fundamentals & Beginner Pole Dance
Continuing Class 4 Week Class Card
for $100 during the month of August.  
(Normally $125 for 4 classes)

Sign Up Now for
Intermediate Pole Dance and Advanced Pole Dance Classes
for $125 during the month of August and September.
(Normally $150 for 4 week class card)

Intermediate Pole Dance Classes
Offered on Wednesday's at 7-8:30pm
Permission by Instructor is required to attend classes

Advanced Pole Dance Classes
Offered on Tuesday's at 8:15-9:45pm
Permission by Instructor is required to attend classes  

Pole Velocity Dance and Fitness offers small class size and
more time on pole with more personal instruction.


ONE DAY CLASSES (RSVP is required by day before class):
See Class Schedule for classes and times

JUST TRICKS CLASSES:
Most Saturday's at 2:30-3:30pm

This is a new class for anyone that has taken the Intro to Pole Dance,
Beginner Pole Dance Fundementals , Beginner Pole Dance Continuing,or has taken prior classes.  
Practice pole spins and pole tricks that you already know and learn new ones.
Drop in class style.  

OTHER ONE DAY CLASSES
INTRO POLE DANCE, CARDIO POLE DANCE, SENSUAL CHAIR DANCE, POLE ROUTINES,
BALLET POLE TANGO, POLE CONDITIONING , FLOOR AND CORE, POLE ROUTINES, AND
ZUMBA® CLASSES
See Class Schedule for days and times offered
RSVP is required by day before class

***BUY A ONE DAY CLASS CARD
Attend any One Day Class, Cardio Pole Dance, or
Just Pole Tricks class when you want.
Buy 4 classes and get one free!!
(***This does not include 4 Week Beginner Pole Dance Fundamentals or Beginner Pole Dance
Continuing Classes, Intermediate or Advanced Pole Dance Classes)
Must RSVP for classes.
Buy a class card for $100 online here.

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Private Lessons, Private Group  Lessons, and Home Parties are also available.  
Celebrate your next special occasion with a pole party!  This can be for  bachelorette
parties, birthday parties, or even just a girl's night out!

For more information and prices email: info@polevelocity.com
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Pole Dancing is the new exercise workout for women!!!

Pole Velocity Dance and Fitness is proud to be one of the first to teach
pole dancing in Chicago for 4 years!

Now offering classes in 2 locations in Chicago!!
Pole Dance Classes, Private Lessons, Home Parties, Bachelorette Parties,
Birthday Parties, and Private Group Lessons available!!

It has been on Oprah, Brooke Knows Best, and King of Queens as well as other popular television shows.  
Pole dancing is an art form that has moved out of the clubs and into many homes, gyms and dance studios
worldwide.  
The origin of pole dancing in America has been dated back to the depression at carnivals and act.  
Pole dancing became popular in gentleman's clubs in the 1980's.  Many of the pioneer pole dancers
developed the concept of pole dance classes for everyday women.  Today, pole dancing is growing as
the new workout routine for women to become empowered by the strength and beauty of their bodies.
Pole dancing is an interpretive dance that is a way for women to express themselves.  Pole dancing
incorporates many of these traditional forms of dance.  Some of these forms include: Middle Eastern
Belly Dancing, Hawaiian, Tahitian, Burlesque, Modern, Latin, gymnastics, and Ballet.   Pole dancing
requires a tremendous amount of strength and endurance.  It requires a lot of upper and lower body
strength which has led to the current fitness trend.  Currently, pole dance instructors from all over
the world are uniting to form the International Pole Federation.  Through the IPF, pole dance moves
will be standardized for safety and uniformity. Instructors will have a network for learning and
certification.  Who knows...you may see pole dancing in the Olympics someday.
Benefits of Pole Dancing:

  • Strengthens all major muscle groups including:  upper and lower back,
    shoulders, core, hamstrings, quads, inner and outer thighs, and calves

  • Burns as many calories as an average high/low impact aerobics class

  • Improves self esteem and confidence in your own body and allows women
    to release the inner goddess inside

  • It's fun for women of all ages!!! (must be 18 years or older)!!!!

  • You can learn dance moves to spice up things at home for your significant
    other
Ladies ....
Are you tired of your usual workout routine?  
Are you looking for something new and exciting to try?
Something that would make you feel great and sexy?
THEN POLE DANCING IS FOR YOU!!
If you are interested in taking classes.  
Click here for Class Information.
Click here for Frequently Asked Questions.
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Have Fun ~ Build Strength ~ Be A Diva™
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ZUMBA® and the Zumba logo are trademarks of Zumba Fitness LLC, used under license
CLASSES AT DISCOVERY CENTER LOCATION
2940 N Lincoln Ave, Chicago, IL

Pole Dancing Classes are in a 6 week format for 1 hr each week.  Cardio Pole Dance is same as
offered at the home studio location.  The Introductory to Pole Dance classs is the same format and
same amount covered as the Beginner Pole Dance Fundamentals classes offered at the home studio
location.  Now offering ZUMBA® Classes at Discovery Center starting in April in a 6 week format for 1
hr each week.

Sensual Chair Dance for Every Woman is a one day workshop for 2 hours.  This is the same as the
Sensual Chair Dance at the home studio location.


Sign up through Discovery Center here

New session for Cardio Pole Dance class at Discover Center will begin:

Sundays, August 22nd - September 26th at 2-3pm
Sundays, October 3rd - November 7th at 2-3pm

New session for Beginner(Intro) Pole Dance class at Discover Center will begin:

Sundays, August 22nd - September 26th at 3-4pm
Sundays, October 3rd - November 7th at 3-4pm

New session for ZUMBA® class at Discover Center will begin:

Mondays, October 4th - November 8th at 8-9pm
Mondays, November 15th - December 20th at 8-9pm

New One Day Workshops for Sensual Chair Dance class at Discover Center will
begin:

Saturday, November 6th at 3-5pm
Due to schedule, please allow 24 to 48 hours for someone to get back
to you.  Best way to get your questions answered or register for
classes or parties is to email: info@polevelocity.com
VIEW THE ONLINE SCHEDULER AND SIGN UP FOR CLASSES AND
BOOK PRIVATE GROUP LESSONS & HOME PARTIES HERE