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Classes at HOME STUDIO Location
1912 W Winnemac Ave #1, Chicago, IL 60640

New 4 WEEK SESSIONS for
Pole Dance Fundamentals 1 Classes*** will begin:

Sundays, Mar. 14th - Apr. 4th at 5:30-6:45pm
Mondays, Mar. 15th - Apr. 5th at 8:15-9:30pm
Thursdays, Mar. 25th - Mar. 25th at 8:15-9:30pm
Saturdays, Mar. 27th - Apr. 17th at 12:15-1:15pm
Sundays, Apr. 11th - May 2nd at 5:30-6:45pm
Mondays, Apr. 12th - Apr. 3rd at 8:15-9:30pm

New 4 WEEK SESSIONS for
Pole Dance Fundamentals 2-3 Classes*** will begin:

Tuesdays, Mar. 16th - Apr. 6th at 7-8:15pm
Wednesdays, Mar. 24th - Apr. 14th at 8:30-9:45pm
Saturdays, Apr. 3rd - Apr. 24th at 11am-12:15pm
Saturdays, Apr. 10th - May 1st at 3:30-4:45pm

***The POLE DANCE FUNDAMENTALS 1 & 2-3 classes
meet on the same day for 4 consecutive weeks
For example...if you sign up for Monday Night class at 8:15-9:30pm, you will meet every
Monday at that time for 4 weeks

***Winter Special***
Sign Up Now for 4 Week Beginner Pole Dance Fundamentals 1 & 2-3 Class
for $100 during the month of March.

Sign Up Now for
Intermediate Pole Dance and Advanced Pole Dance Classes
for $125 during the month of March.

Intermediate Pole Dance Classes
Offered on Wednesday's at 7-8:30pm
Permission by Instructor is required to attend classes

Advanced Pole Dance Classes
Offered on Tuesday's at 8:15-9:45pm
Permission by Instructor is required to attend classes

Pole Velocity Dance and Fitness offers small class size and
more time on pole with more personal instruction.

ONE DAY CLASSES (RSVP is required by day before class):
See Class Schedule for classes and times

CARDIO POLE DANCE CLASSES
Saturday's at 10-11am starting January 16th, 2010

Class size is limited and will be first come first serve.
Learn a simple routine and pole spins for a great workout.
Drop in Style.

JUST TRICKS CLASSES:
Most Saturday's at 2:30-3:30pm

This is a new class for anyone that has taken the Intro to Pole Dance,
Beginner Pole Dance Fundementals 1 & 2-3,or has taken prior classes.
Practice pole spins and pole moves that you already know and learn new ones.
Drop in class style.

OTHER ONE DAY CLASSES
INTRO POLE DANCE, SENSUAL CHAIR DANCE, BALLET POLE TANGO,
POLE CONDITIONING , FLOOR AND CORE, AND ZUMBA® CLASSES
See Class Schedule for days and times offered
RSVP is required by day before class

***BUY A ONE DAY CLASS CARD
Attend any One Day Class, Cardio Pole Dance, or
Just Pole Tricks class when you want.
Buy 4 classes and get one free!!
(***This does not include 4 Week Beginner Pole Dance Fundmentals 1 or 2-3 Classes,
Intermediate or Advanced Pole Dance Classes)
Must RSVP for classes.
Buy a class card for $100 online here.

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Private Lessons, Private Group Lessons, and Home Parties are also available.
Celebrate your next special occasion with a pole party! This can be for bachelorette
parties, birthday parties, or even just a girl's night out!

For more information and prices email: info@polevelocity.com

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Pole Dancing is the new exercise workout for women!!!
Now offering classes in 2 locations in Chicago!!
Classes, Private Lessons, Home Parties, Bachelorette Parties,
Birthday Parties, and Private Group Lessons available!!
It has been on Oprah, Brooke Knows Best, and King of Queens as well as other popular
television shows. Pole dancing is an art form that has moved out of the clubs and into many
homes, gyms and dance studios worldwide.

The origin of pole dancing in America has been dated back to the depression at carnivals and act.
Pole dancing became popular in gentleman's clubs in the 1980's. Many of the pioneer pole dancers
developed the concept of pole dance classes for everyday women. Today, pole dancing is growing as
the new workout routine for women to become empowered by the strength and beauty of their bodies.
Pole dancing is an interpretive dance that is a way for women to express themselves. Pole dancing
incorporates many of these traditional forms of dance. Some of these forms include: Middle Eastern
Belly Dancing, Hawaiian, Tahitian, Burlesque, Modern, Latin, gymnastics, and Ballet. Pole dancing
requires a tremendous amount of strength and endurance. It requires a lot of upper and lower body
strength which has led to the current fitness trend. Currently, pole dance instructors from all over
the world are uniting to form the International Pole Federation. Through the IPF, pole dance moves
will be standardized for safety and uniformity. Instructors will have a network for learning and
certification. Who knows...you may see pole dancing in the Olympics someday.

Benefits of Pole Dancing:

Strengthens all major muscle groups including: upper and lower back,
shoulders, core, hamstrings, quads, inner and outer thighs, and calves

Burns as many calories as an average high/low impact aerobics class

Improves self esteem and confidence in your own body and allows women
to release the inner goddess inside

It's fun for women of all ages!!! (must be 18 years or older)!!!!

You can learn dance moves to spice up things at home for your significant
other

Ladies ....
Are you tired of your usual workout routine?
Are you looking for something new and exciting to try?
Something that would make you feel great and sexy?
THEN POLE DANCING IS FOR YOU!!

If you are interested in taking classes.
Click here for Class Information.
Click here for Frequently Asked Questions.

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Have Fun ~ Build Strength ~ Be A Diva™

ZUMBA® and the Zumba logo are trademarks of Zumba Fitness LLC, used under license

CLASSES AT DISCOVERY CENTER LOCATION
2940 N Lincoln Ave, Chicago, IL

Pole Dancing Classes are in a 6 week format for 1 hr each week. Cardio Pole Dance is same as
offered at the home studio location. The Introductory to Pole Dance classs is the same format and
same amount covered as the Beginner Level 1 Pole Dance Fundamentals classes offered at the home
studio location. Now offering ZUMBA® Classes at Discovery Center starting in April in a 6 week
format for 1 hr each week.

Sensual Chair Dance for Every Woman is a one day workshop for 2 hours. This is the same as the
Sensual Chair Dance at the home studio location.

Sign up through Discovery Center here

New session for Cardio Pole Dance class at Discover Center will begin:

Sunday, April 11th to May 16th at 2-3pm

New session for Beginner(Intro) Pole Dance class at Discover Center will begin:

Sunday, April 11th to May 16th at 3-4pm

New session for ZUMBA® class at Discover Center will begin:

Sunday, April 11th to May 16th at 12:30-1:30pm

New One Day Workshops for Sensual Chair Dance class at Discover Center will
begin:

Saturday, March 6th at 3-5pm
Saturday, May 1st at 3-5pm

Due to high call volume for the New Year, please allow 24 to 48 hours
for someone to get back to you. Best way to get your questions
answered or register for classes or parties is to email:
info@polevelocity.com