New session for Pole Dance Level 1 classes will begin:
Saturday, July 26th at 12-1:15pm
Tuesday, July 22nd at 7-8:15pm
Monday, August 4th at 8-9:15pm
Tuesday, August 26th at 7-8:15pm
New session for Pole Dance Level 2 classes will begin:
Wednesday, July 16th at 7-8:15pm
Wednesday, August 13th at 8-9:15pm
Saturday, August 2nd at 3:30-4:45pm
New session for Pole Dance Level 3-4 classes will begin:
Saturday,  August 2nd at 10:30-11:45am
Sunday, August 2nd at 10-11:15am

***Summer Special***
Sign Up Now for a 4 Week Beginner Class
for $125 during the month of July or August.  

***New*** JUST TRICKS Class:
Most Saturday's at 2:30-3:30pm
Check the class schedule for days offered.
Must RSVP before day of class.
This is a new class for anyone that has taken the Beginner Pole Dance
Level 1 class or has taken prior classes.  Drop in class style.  

New***Buy a One Day Workshop Class Card
Attend any One Day workshop, Cardio Pole Dance, or
Just Pole Tricks class when you want.  

Buy 4 classes and get one free!!
(This does not include any 4 Week Beginner Level 1-4 classes)
Must RSVP for classes.
Buy a class card for $100 online here.

Intermediate Advanced classes also offered on Tuesdays at 8:15-9:45pm.  

Pole Velocity Dance and Fitness offers small class size and more time on
pole with more personal instruction.

Also offering:
CARDIO POLE DANCE CLASSES
One time class for $25 if you pay online or $35 at the door.  See Class Details click here
Classes are held on
Mondays at 7-8pm
Reservations are required.  
Class size is limited and will be first come first serve. Call or email by 12pm the day of class to
reserve your spot.

NEW INTRO POLE DANCE, SENSUAL CHAIR DANCE AND
BALLET POLE TANGO WORKSHOPS IN JULY AND AUGUST!!!
For more information email info@polevelocity.com

Private, semi-private classes, private group  lessons, and home parties are also available.  
Celebrate your next special occasion with a pole party!  This
can be for  bachelorette parties, birthday parties, or even
just a girl's night out!
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Pole Dancing is the new sensual
exercise workout for women!!!
NOW in Chicago!!
It has been featured on Oprah, 20/20, Conan O’Brien, The View as
well as other popular television shows.  Pole dancing is an artform
that has moved out of the clubs and into many homes and dance
studios worldwide.  
The origin of pole dancing in America has been dated back to the depression at carnivals and
act.  Pole dancing became popular in gentleman's clubs in the 1980's.  Many of the pioneer
pole dancers developed the concept of pole dance classes for everyday women.  Today, pole
dancing is growing as the new workout routine for women to become empowered by the
strength and beauty of their bodies.
Pole dancing is an interpretive dance that is a way for women to express themselves.  Pole
dancing incorporates many of these traditional forms of dance.  Some of these forms include:
Middle Eastern Belly Dancing, Hawaiian, Tahitian, Burlesque, Modern, Latin, gymnastics, and
Ballet.   Pole dancing requires a tremendous amount of strength and endurance.  It requires a
lot of upper and lower body strength which has led to the current fitness trend.  Currently,
pole dance instructors from all over the world are uniting to form the International Pole
Federation.  Through the IPF, pole dance moves will be standardized for safety and
uniformity. Instructors will have a network for learning and certification.  Who knows...you may
see pole dancing in the Olympics someday.
Benefits of Pole Dancing:

  • Strengthens all major muscle groups including:  upper and lower back,
    shoulders, core, hamstrings, quads, inner and outer thighs, and calves

  • Burns as many calories as an average high/low impact aerobics class

  • Improves self esteem and confidence in your own body and allows
    women to release the inner goddess inside

  • It's fun for women of all ages!!! (must be 18 years or older)!!!!

  • You can learn dance moves to spice up things at home for your
    significant other
Ladies ....
Are you tired of your usual workout routine?  
Are you looking for something new and exciting to try?
Something that would make you feel great and sexy?

THEN POLE DANCING IS FOR YOU!!
*** WARNING!!! POLE DANCING is addictive. ***
If you are interested in taking
classes.  Click here for class info.
Join Our Mailing List
Email:
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