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pole dance 101
***Cardio Pole Dance Class
***Sensual Chair Dance Class
***Ballet Pole Tango Class
This class is for anyone looking for a great workout that is fun and sexy.  This class has simple choreography that
mixes things up with dance steps, floor work, and basic pole spins.  This class can be taken at any time with no
experience necessary.  This is a great class for first time on the pole. This is a drop in class that can be taken on
any day and time that the class is being offered.  Class size is limited to 3-6 people.  
RSVP by the day before
class.  
Each class is $25 if payment is made online or $35 at the door.  Check the Calendar for days offered.
Learn how to walk sexy and tall in those stilettos you love and learn to  feel comfortable with your body.  Sensual
Chair Dance uses similar dance moves as in pole dancing but with chairs instead of poles.  Learn sensual dance,
lap dance moves, and floor work using props such as scarves, boas and chairs to make a sexy routine for your
special someone.  Classes are 1 hour for $35/person at the door or $25/person if you sign up online.  
RSVP by
the day before class.
Ballet is a great workout for toning and flexibility.  This class incorporates basic ballet and ballroom dance
technique with the use of the pole.  Learn dance fluidity and movement around the pole for a nice routine.  The pole
is your dance partner.  No partner to step on your toes or drop you.  No ballet or ballroom experience necessary.
Classes are 1 hour for $35/person at the door or $25/person if you sign up online.
RSVP by the day before class.
***Intro to Pole Dance Class  
Intro Pole Dance is a one time class to see what pole dancing is all about.  You will learn basic moves and spins
to make a mini routine.  Class is 1 hour for $35/person at the door or $25/person if you sign up online.  The next
Intro to Pole Dance classes will be Saturday, July 3rd 1:30-2:30pm.  
RSVP by the day before class.
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
      1 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
2 Pole Routines
Must RSVP by day before
class
7-8pm

Beginner Pole Dance
Continuing
8:15-9:30pm
3 No class

Book a Home Party
or Private Group
Lesson today!
4 Beginner Pole Dance
Fundamentals
Week# 4 11am-12:15pm
Beginner Pole Dance
Continuing
12:15-1:30pm
Intro to Pole Dance
Must RSVP by day
before class
1:30-2:30pm
Just Pole Tricks
Must RSVP by day
before class
2:30-3:30pm
Beginner Pole Dance
Fundamentals
Week#4 3:30-4:45pm

Book a Home Party or
Private Group Lesson
today!
5 Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#3  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#3  3-4pm

Private Group Lesson
5:30-6:30pm

Private Lessons
available by
appointment
during the week and
weekend
6 No class

Happy Labor Day!
7 Beginner Pole Dance
Continuing
7-8:15pm

Advanced Pole Dance
8:15-9:45pm
8 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
9  Pole Conditioning
Must RSVP by day before
class
7-8pm

Beginner Pole Dance
Fundamentals
Week#1 8:15-9:45pm
10  No class

Book a Home Party
or Private Group
Lesson today!
11 Beginner Pole
Dance Fundamentals
Week# 1 11am-12:15pm
Beginner Pole Dance
Continuing
12:15-1:30pm
Cardio Pole Dance
Must RSVP by day
before class
1:30-2:30pm
Just Pole Tricks
Must RSVP by day
before class
2:30-3:30pm
Beginner Pole Dance
Fundamentals
Week#1 3:30-4:45pm

Book a Home Party or
Private Group Lesson
today!
12 Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#4  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#4  3-4pm

Beginner Pole Dance
Fundamentals
Week#1 5:30-6:45pm

Private Lessons
available by
appointment
during the week and
weekend
13 Cardio Pole Dance
Must RSVP by day
before class
7-8pm

Beginner Pole Dance
Fundamentals 1
Week#1 8:15-9:30pm
14 Beginner Pole Dance
Continuing
7-8:15pm

Advanced Pole Dance
8:15-9:45pm
15 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
16 Cardio Pole Dance
Must RSVP by day
before class
7-8pm

Beginner Pole Dance
Fundamentals
Week#2 8:15-9:45pm
17 No class

Book a Home Party
or Private Group
Lesson today!
18 Beginner Pole
Dance Fundamentals
Week#2 11am-12:15pm
Beginner Pole Dance
Continuing
12:15-1:30pm
Intro to Pole Dance
Must RSVP by day
before class
1:30-2:30pm
Just Pole Tricks
Must RSVP by day
before class
2:30-3:30pm
Beginner Pole Dance
Fundamentals
Week#2 3:30-4:45pm

Home Party
7-9pm

Book a Home Party or
Private Group Lesson
today!
19 Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#5  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#5  3-4pm

Beginner Pole Dance
Fundamentals
Week#2 5:30-6:45pm

Intro to Pole Dance
Must RSVP by day
before class
7-8pm

Private Lessons
available by
appointment
during the week and
weekend
20 Ballet Pole Tango
Must RSVP by day
before class
7-8pm

Beginner Pole Dance
Fundamentals 1
Week#2 8:15-9:30pm
21 Beginner Pole Dance
Continuing
7-8:15pm

Advanced Pole Dance
8:15-9:45pm
22 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
23 Floor and Core
Must RSVP by day
before class
7-8pm

Beginner Pole Dance
Fundamentals
Week#3 8:15-9:45pm
24 No class

Book a Home Party
or Private Group
Lesson today!
25 Beginner Pole
Dance Fundamentals
Week#3 11am-12:15pm
Beginner Pole Dance
Continuing
12:15-1:30pm
Sensual Chair Dance
Must RSVP by day
before class
1:30-2:30pm
Just Pole Tricks
Must RSVP by day
before class
2:30-3:30pm
Beginner Pole Dance
Fundamentals
Week#3 3:30-4:45pm

Book a Home Party or
Private Group Lesson
today!
26 Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#6  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#6  3-4pm

Beginner Pole Dance
Fundamentals
Week#3 5:30-6:45pm

Private Lessons
available by
appointment
during the week and
weekend
27 Pole Routines
Must RSVP by day
before class
7-8pm

Beginner Pole Dance
Fundamentals 1
Week#3 8:15-9:30pm
28 Beginner Pole Dance
Continuing
7-8:15pm

Advanced Pole Dance
8:15-9:45pm
29 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
30 Intro to Pole Dance
Must RSVP by day
before class
7-8pm

Beginner Pole Dance
Fundamentals
Week#4 8:15-9:45pm
   
             
***New Pole Conditioning Class
This class is especially for anyone that is currently taking pole or aereial classes and wants to work on building
arm strength and core strength. This class focuses on balancing exercises, strength training and floor work using
the pole and your own body weight for an overall workout. Recommended for experienced pole, trapeze or silk
students.  By using your own body weight you will see results faster and be able to do harder pole tricks and
spins. This class does require some pole experience.  Workshops are a 1 hour class for $25/person if you sign
up online  or $35/person at the door.
RSVP by the day before class.  
***Floor and Core Class
This class is designed with sexy dance movements on the floor and core strengthening  exercises for a great
workout for your abs, butt, and  thighs.  Learn a sexy routine combining moves so you can practice at home.   
Class is 1 hour for $25/person if you sign up online or $35/person at the door.
  RSVP by the day before class.  
Have Fun ~ Build Strength ~ Be A Diva
AUGUST 2010
***Just Pole Tricks Class
This is a new class for anyone that has taken the Beginner Pole Dance  Fundamentals Class or has taken prior
classes.  Practice pole spins and pole moves that you already know and learn new ones.  Drop in class style.  
Class size is limited to 3-6 people.  
RSVP by the day before class.  Each class is $25 if payment is made
online or $35 at the door.  Classes are most Saturday's at 2:30-3:30pm.  Check the Calendar for days offered.  
SEPTEMBER 2010
***ZUMBA®
It's a party!!! ZUMBA® is a great cardio workout that is based on easy to follow dance movements including Salsa,
Merengue, Cumbia, Reggaeton, Belly Dance, and more.  The dance moves are fused with interval training for a
complete body sculpting experience. This class is for anyone looking for a great workout that is exhilarating, fun, and
burn calories.  No partner required.   Classes are a 6 week session and will be held at Discovery Center location for
1hr each week.  
You MUST register through Discovery Center for classes at www.discoverycenter.cc.  
****PLEASE NOTE NEW LOCATIONS DAYS AND TIMES****

***Classes will be held at DISCOVERY CENTER LOCATION on Sunday's 2-4pm for Pole
Classes and Mondays at 8-9pm for Zumba
® (Must sign up through Discovery Center
website see class times below)  Sign up
here.

***All other Classes will be held at the
HOME STUDIO LOCATION - 1912 W. Winnemac
Ave. Chicago, IL (see class times below)
ONE DAY CLASS DESCRIPTIONS AND CLASS CALENDAR
***Sexy and Fabulous Workshop  
This is a special treat for all you sexy gals.  This class uses props like boas and chairs to learn sensual dance
moves including floor work, and pole spins to make a sexy pole dance routine and learn lap dance technique for
your honey.   Class is 1 hour for $25/person if you sign up online or $35/person at the door.
  After class will be
make up demonstration by Pix Cosmetics, products to by from Passion Parties and more.  The next Sexy and
Fabulous Night will be held this fall.  
RSVP by day before class.
For more information on  classes, click here
for
FREQUENTLY ASKED QUESTIONS
Due to schedule, please allow 24 to 48 hours for someone to get back
to you.  Best way to get your questions answered or register for
classes or parties is to email:
info@polevelocity.com
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
1 ZUMBA®
Discovery Center
Location (6 week class)
Must sign up through
Discovery Center
Week#4  12:30-1:30pm

Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#4  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#4  3-4pm

Beginner Pole Dance
Continuing
5:30-6:45pm

Private Lessons
available by appointment
during the week and
weekend
2 Intro to Pole Dance
Must RSVP by day before
class
6:30-7:30pm

Beginner Pole Dance
Continuing
7:30-8:45pm
3 Beginner Pole Dance
Continuing
7-8:15pm

Advanced Pole Dance
8:15-9:45pm
4 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
5 Pole Conditioning
Must RSVP by day
before class
7-8pm

Beginner Pole Dance
Fundamentals 1
Week#3 8:15-9:45pm
6 No class

Book a Home Party
or Private Group
Lesson today!
7 Beginner Pole Dance
Fundamentals 1
Week#4  11am-12:15pm
Beginner Pole Dance
Continuing
12:15-1:30pm
Intro to Pole Dance
Must RSVP by day
before class
1:30-2:30pm

Sensual Chair Dance
Discovery Center
3-5pm

Home Party
6-8pm
8 ZUMBA®
Discovery Center
Location (6 week class)
Must sign up through
Discovery Center
Week#5  12:30-1:30pm

Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#5  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#5  3-4pm

Beginner Pole Dance  
Continuing
5:30-6:45pm

Private Lessons
available by appointment
during the week and
weekend
9 Beginner Pole Dance
Fundamentals 1
Week#1  8:15-9:30pm
10 Cardio Pole Dance
Must RSVP by day before
class
7-8pm

Advanced Pole Dance
8:15-9:45pm
11 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
12 Floor and Core
Must RSVP by day
before class
7-8pm

Beginner Pole Dance
Fundamentals 1
Week#4  8:15-9:45pm
13 No class

Private Group
Lesson
7-8pm
14 Beginner Pole
Dance Fundamentals 1
Week#1 11am-12:15pm
Beginner Pole Dance
Continuing
12:15-1:30pm
Ballet  Pole Tango
Must RSVP by day
before class
1:30-2:30pm
Just Pole Tricks
Must RSVP by day
before class
2:30-3:30pm
Beginner Pole Dance
Fundamentals
Week#1 3:30-4:45pm

Home Party
6-8pm

Book a Home Party or
Private Group Lesson
today!
15 ZUMBA®
Discovery Center
Location (6 week class)
Must sign up through
Discovery Center
Week#6  12:30-1:30pm

Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#6  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#6  3-4pm

Beginner Pole Dance
Continuing
5:30-6:45pm

Private Lessons
available by appointment
during the week and
weekend
16 Pole Routines
Must RSVP by day before
class
7-8pm

Beginner Pole Dance
Continuing
8-9:15pm
17 Beginner Pole Dance
Continuing
7-8:15pm

Advanced Pole Dance
8:15-9:45pm
18 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
19 Private Lesson
7-8pm

Beginner Pole Dance
Fundamentals 1
Make Up Session
8:15-9:45pm
20 No class

Book a Home Party
or Private Group
Lesson today!
21 Beginner Pole
Dance Fundamentals
Week#2 11am-12:15pm
Beginner Pole Dance
Continuing
12:15-1:30pm
Intro to Pole Dance
1:30-2:30pm
Must RSVP by day
before class
Just Pole Tricks
Must RSVP by day
before class
2:30-3:30pm
Beginner Pole Dance
Fundamentals
Week#2 3:30-4:45pm

Home Party
5:30-7pm
Home Party
8:30-10pm
22 Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#1  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#1  3-4pm

Beginner Pole Dance
Continuing
5:30-6:45pm

Private Lessons
available by appointment
during the week and
weekend
23 Cardio Pole Dance
Must RSVP by day before
class
7-8pm

Beginner Pole Dance
Continuing
8-9:15pm
24 Beginner Pole Dance
Continuing
7-8:15pm

Advanced Pole Dance
8:15-9:45pm
25 Intermediate Pole
Dance
7-8:30pm

Beginner Pole Dance
Continuing
8:30-9:45pm
26 Private Group
Lesson
7-8pm

Beginner Pole Dance
Continuing
8:30-9:45pm
27  No class

Book a Home Party
or Private Group
Lesson today!
28 Beginner Pole
Dance Fundamentals 1
Week#3 11am-12:15pm
Beginner Pole Dance
Continuing
12:15-1:30pm
Sensual Chair Dance
Must RSVP by day
before class
1:30-2:30pm
Just Pole Tricks
Must RSVP by day
before class
2:30-3:30pm
Beginner Pole Dance
Fundamentals
Week#3 3:30-4:45pm

Home Party
7-8:30pm
29 Cardio Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#2  2-3pm

Beginner Pole Dance
Discovery Center
Location (6 week class)
Must Sign up through
Discover Center
Week#2  3-4pm

Beginner Pole Dance
Continuing
5:30-6:45pm

Intro to Pole Dance
Must RSVP by day
before class
7-8pm

Private Lessons
available by appointment
during the week and
weekend
30 Intro to Pole Dance
Must RSVP by day before
class
7-8pm

Beginner Pole Dance
Continuing
8-9:15pm
31 Beginner Pole Dance
Continuing
7-8:15pm

Advanced Pole Dance
8:15-9:45pm
       
             
***New Pole Routines Class
This class is for anyone looking to learn a simple routine with dance steps, floor work, and basic pole spins.  
Each class will be a new routine and song. Learn a routine to take home and show your special someone.
Each routine will be modified for everyone's level from Beginner to Advanced.  It's a great way to put together
everything you have learned in class.  Class size is limited to 3-6 people.  Each class is $25 if payment is
made online or $35 at the door.  
RSVP by the day before class.  
VIEW THE ONLINE SCHEDULER AND SIGN UP FOR CLASSES &
BOOK PRIVATE GROUP LESSONS & HOME PARTIES HERE