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Class Information
Beginner Pole Dance Classes

Beginner Pole Dance Level 1 classes are for anyone that has had no
experience on the pole or has had a limited background and teaches the
fundamentals of pole dance which are:
dance moves, floor work, proper technique for pole spins, and upper body
and core strengthening exercises.  

The Beginner Level 1 class is progressive, so you will learn basic dance
moves and pole spins and build each week with more difficulty. By the end of
class you will be able to put everything together for a complete routine.

It is important to feel comfortable with the moves and that you work at your
own level to ensure that you are not injured.  It’s important to not get
discouraged and do what is most comfortable for you.  Beginner Level 2-4,
Intermediate, and  Advanced classes are also available upon approval from
the instructor.

Pole Velocity Dance and Fitness provides small class size for more individual
time on pole and personal instruction.

For more information on class prices and registration click here:
Pricing and Registration
Class Times
Beginner Pole Dance Level 1-4 classes are 1 hr 15 minutes in
length and are held once a week for a four week period.
Intermediate Advanced  classes are 1 1/2 hours in length and
meet every Tuesday.
All One Day Workshops, Cardio Pole Dance, and Just Pole Tricks
Classes are 1 hour in length and meet one time.
Class Attire
You should wear what you are most comfortable with.  Yoga pants
or sweat pants and a T-shirt are fine.   For the Intermediate and
Advanced classes you should also bring a pair of comfortable
shorts to class for sticking to the pole for poses and inverts.  You
can go barefoot or in socks.  If you feel comfortable, you can also
wear sturdy heels.

Please REMEMBER do not put on any oils or lotion before class.  
Your body needs to be clean so that you can stick to the pole and
not slide off.   Please wash your hands before class with
anti-bacteria soap with no moisturizers.  Also, no jewelry, watches
or belts as these items may cause pinching and will scratch the
poles.
For more information on  
classes, email
info@polevelocity.com
New session for Pole Dance Level 1 classes will begin:
Saturday, July 26th at 12-1:15pm
Tuesday, July 22nd at 7-8:15pm
Monday, August 4th at 8-9:15pm
Tuesday, August 26th at 7-8:15pm
New session for Pole Dance Level 2 classes will begin:
Wednesday, July 16th at 7-8:15pm
Wednesday, August 13th at 8-9:15pm
Saturday, August 2nd at 3:30-4:45pm
New session for Pole Dance Level 3-4 classes will begin:
Saturday,  August 2nd at 10:30-11:45am
Sunday, August 2nd at 10-11:15am

Classes will meet once a week for a 4 week session.  Class size is
limited and will be first come first serve. Call or email today to
reserve your spot.
***Summer Special***
Sign up now for a 4 Week Beginner Class for $125
during the month of July and August.

***New*** JUST TRICKS Class starting:
Most Saturday's 2:30-3:30pm
Check the class schedule for days offered.  
Must RSVP before day of class.
Drop in class style.

New***Buy a One Day Workshop Class Card
Attend any One Day workshop, Cardio Pole Dance, or Just Pole
Tricks class when you want.  Buy 4 classes and get one free!!
(This does not include any 4 Week Beginner Level 1-4 classes)
Must RSVP for classes.
Buy a class card for $100 online here.

Intermediate Advanced classes also available:
Tuesdays at 8:15-9:45pm
Classes are 1 1/2 hours for $40 per class or
buy an Intermediate Advanced Class Card for 4 classes for $140
****This is for students that have taken Beginner Pole Dance Levels 1-4 or have
had prior class experience and are at the Intermediate Advanced Level
(Approval by Instructor only)

Pole Velocity Dance and Fitness offers small class size for more
individual time on pole and personal instruction.

Class Location
Classes will be held on the North side of Chicago at:
1912 W Winnemac Ave #1, Chicago, IL 60640.  

Private, semi-private classes, private group  lessons, and home parties are also
available.  

Also offering new package combinations with pole party including: adult toys and products
or design your own lingerie.  You will have a demonstration on many products and have the
option to buy.
Adult toy party sponsored by Passion By Darcy
Design your own lingerie by Evlove Intimates
Classes, Private Lessons, Private Group Lessons, and Home Parties
CARDIO POLE DANCE CLASSES
Want a great workout or just have fun?  Come try a Cardio Pole Dance Class.  This is a drop in class which can be attended
one time or every week.  One time class for $25 if you pay online or $35 at the door.  See Class Details click here
Classes are held on:
Mondays at 7-8pm (check the class schedule for dates offered)
Reservations are required.  
Class size is limited and will be first come first serve. Call or email by the day before class to reserve your spot.

NEW ONE DAY INTRO POLE DANCE, SENSUAL CHAIR DANCE AND
BALLET POLE TANGO WORKSHOPS, JUST POLE TRICKS BEING OFFERED IN JULY AND AUGUST!!!
Have Fun ~ Build Strength ~ Be A Diva