




Meagan, 28, Free Lance Research, Chicago
"While Angela Reninga's Pole Velocity is great for those who are in a rut with cardio dance / just want to
change up their fitness routine - in other words, casual class-goers, where it excels beyond many other
local studios is that it's a great resource for people who are serious about Pole.
I was a gymnast as a kid, and took some dance in adolescence and college - so I had some leftover strength
and flexibility, but was losing it more and more with each passing (sedentary) year - and I'd tried a 90 minute
pole workshop in Vegas a few years back, so I knew I might like it.
I started with the Beginner class, and I'm glad I did: I learned the right way to do even simple spins, and
improved my form.
I was amazed how fit even one class a week at her home studio kept me. I started to build arms strength in a
way I never had before and slowly drop some weight.
Six months in, it was obsession and I knew I had to get a pole at home. Fortunately Angela is well versed
with all the pole manufacturers and is a reseller of the some of the best, and she helped me pick one out,
ordered it for me, and it was at my house in 4 days!
I've been working my butt off (literally - dropped almost 2 jeans sizes and shooting for more in the new year)
and have excelled to Angela's intermediate class. She has been custom tailoring my workouts so I can get
the most out of class, which I totally appreciate.
She's always up to date with what's going on the pole world, and goes to competitions and workshops. She
knows some of the top names in pole, and sometimes even pulls them in for workshops (the summer
workshop with champion poler Jenyne Butterfly was a treat.)
She knows all the latest pole products, from grip enhancers to workout clothes, and is concerned about
safety, having crash mats and more in her home studio.
Tomorrow I am performing in Angela's Winter Showcase, my first public performance, and I'm geeked. I am
hoping for more showcases and cabarets next year and working even harder to improve my pole prowess.
If you are a (perhaps former) gymnast, dancer, or circus artist who thinks they could be serious about pole,
this is the place you want to go."
Linda W., 34, Law Enforcement, Chicago
This is a great way to learn pole dancing moves and stay or get into great shape while feeling sexy and
confident. There are many classes for different experience levels and Angela is a great instructor. She
takes time to really explain and help you be at your pole dancing best. It's great for strength training and
works all parts of your body - it's a wonderful amalgam of dance, gymnastics and art (and of course - major
sexiness)!
Annie G., 26, Personal Trainer , Chicago
I have always been interested in taking Pole Dancing classes but very hesitant (I don't feel comfortable
doing any kind of dance let along on a pole!), and my boyfriend signed me up to get the process moving. He
picked a lot based on location, which is great for me, but I am so glad it worked out how it did. I took (and
continue to take) classes from her in home studio which I love. I didn't know what to expect at first, but
having a maximum of three people there makes it so great. You really get to learn it step by step and as a
whole, and Angela is really good at pacing classes based on who is there and the different levels without it
being slow or not good for everyone.
I am a personal trainer and work out often, and I am challenged by it physically as well, which makes me
super excited to learn more. There are always more challenges, but it is something you can also start doing
right away, even if you are clueless and a bit shy like I am.
Kudos to her for loving what she does, being inviting and creating a comfortable and fun environment.
Now if I could only make it look so natural and attractive like she does........and figure out where to fit a pole
in my place....
Leann, 29, Make Up Artist/Model, Chicago
I loved taking classes with Angela at Pole Velocity! The classes are small so you get a lot of attention and
she makes the classes so fun. I was surprised at how much it works your core and really builds upper body
strength and tones muscles everywhere I didn't even know I had! She offers great party packages too.
Stephanie, 28, Event Planner, Chicago
" I liked how fun it [Pole Dancing] was. I expected to feel weird and maybe a little shy doing it in front of
others, but Angela really made everyone feel so comfortable and relaxed. She has a way of teaching that
allows you to let go of your insecurities and just have fun with it."
"I wasn't sure what to expect when I took my first class. I went into it hoping for the best and really got so
much more out of it. The class sizes never exceeded four people which made the environment of the class
so much more informal. We were able to focus on the moves that were a bit more difficult for us to conquer
because the class sizes were smaller. The larger studios just don't give you that same luxury. "
"Angela was extremely helpful and always helped me to conquer the move that was giving me the most
trouble. She also gave helpful hints on how to work out your body outside of class which would help you to
build strength for the moves she was teaching. She also utilized the other people in the class. If there was
a move that you couldn't get but someone else could, she would have you watch both them and her for a
tutorial. She always did it in a way in which you never felt uncomfortable or stupid for not being able to do
it."
"I was actually amazed at how much of a workout I got. I definitely was sore after a few of my classes. It felt
great though to get a workout while I was doing something that was so fun."
"I would definitely recommend Pole Velocity, especially for private group events. Getting a group of your
girls together for a birthday or bachelorette party and doing this would be a great start to any night. "
Linda V., 46, Accountant, Chicago
"Last fall Angela came to my house and taught my friends and me how to do a chair dance. She also brought
along a pole and we had fun trying to pole dance. We laughed and had such a good time. I would do it
again."
"I think people get the wrong impression of pole dancing, when they hear the term. It's fun and it's a good
workout. Angela has fun with it. The women who came to my house were all middle aged and we had a
great time!"
Kim M., 30 - something, Chicago
"I have taken courses at the other two big name pole fitness studios in the city and Pole Velocity is the only
one I would recommend. The other places are much more crowded and the students basically have to
teach themselves due to large class sizes and we had to share the pole every single time. If you want more
personalized attention during your pole workouts without the blaring music then this is the studio for you."
Siu H, 48, Accountant, Chicago
"I was looking for an alternative exercise class and pole dancing is a great alternative for me. The workout
gives me great muscle tone and it is fun and sexy. Angela teaches in smaller classes, so I get a lot of one
on one time. She tailors the class to the student's ability, and I get to work on the moves that I need to
improve. I would recommend this class to my friends."
Jo Anna, 33, Para Legal, Chicago
"Pole Velocity is a great workout! It is a standout because you get very individaul attention, the instructor
Angela, makes certain of this. I haven't once left this class without sweating. From the first class forward I
learned more that I even thought I would. I would recommend this class to anyone who is looking for a great
workout, some fun or who is tired and bored of the same old workout routine. There is nothing to be
apprehensive about, as I mentioned already, the instructor is very knowledgable, very supportive. This
would be one of my favorite fitness classes that I have taken upto date. I havent even finished with the
beginner class and I already know that I will continue on with the intermediate!"
Lorraine, 50, Landscape Designer, Lions
"The class is fabulous! Angela is an excellent instructor-very patient and observant. She challenges you yet
at a level you can handle. The class really brings out your feminine side and makes you really feel good to
be female. I recommend purchasing a pole to practice on at home. Also the health benefits are great--really
works your abs and upper body. When you get to the upside down moves the leg workout is equally as
intense. I recommend this class to everyone I know. What a fun way to exercise and feel really great about
yourself! Not to mention the added benefits for your husband/partner at home !!!"
Jennifer, 30, Performance Artist, Chicago
"I have always been intrigued by pole dancing as it looked like a lot of fun and artistic. I was in the process
of looking around for another style of dance or fitness that I haven't tried before since I have done Latin,
Contemporary, Jazz, etc. and really bored with aerobics and similar classes. I came across pole dancing on
the internet one night and decided to look into it further. That's when I found Angela's site Pole Velocity. I
was very excited about trying something new and knew right away that I was going to give it a try. I was also
impressed with her personal story, her struggles with her own body, and how she had built this business
from the ground up. It wasn’t a corporation that overcharged like some other sites I had perused."
"Within the first few weeks I was addicted if not instantly and in addition Angela and I had a great
connection. I took some pain, and it was definitely hard work since I am not overly athletic in my upper body
strength. Most of my strength was in my legs from being a dancer for years. I have been actively taking
these classes for a few months, and have completed basic, and intermediate courses. Currently I am in my
fourth week of my first Advanced stage of classes. I recently did a girls night out event with Angela and
another advanced student and got to teach a short routine. It was a blast and really made me feel
accomplished in what I had been doing for the past few months."
"Pole dancing has changed my life and I don’t say that lightly. It has brought me to a whole new level of
appreciating my body, inner self and worth. I feel empowered that I can conquer anything I set my mind and
dedication to, and I have met a few of her students and that’s been a plus too to share our own
experiences, and it’s also a TON OF FUN."
Kim, 38, Chicago
"My name is Kim. I am 38 yrs old and hale from Chicago. I have taken several classes with Angela and
enjoyed them all IMMENSELY! The class size is perfect for one mildly self-conscience, as I tend to be. As an
instructor, Angela was engaging, attentive and just plain
fun. I would and have recommended Angela's class."
Margaret, 23, Quality Assurance Technician, Savana, GA
"I would highly recommend Pole Velocity. I really enjoyed the small class
size and the personalized instruction. Pole dancing is a great workout!
It is both aerobic and strength building. Pole dancing has increased my
confidence and makes me feel beautiful. Angela makes the classes fun and
offers a lot of encouragement."
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